Momentum Summer Skill Clinics Volleyball (Indoor)
Join us this Summer for Momentum Summer Skills Clinics!!
Clinics will be broken up into Middle School (incoming 8th graders and below) and High School (incoming 9th graders and above)
Who: 11-18-year-olds
When: June 7 - June 23, 2021. Stay tuned for more July dates!
Where: Momentum Volleyball Club
Skill Clinic Descriptions
MS Hitting Clinic: This clinic is designed to teach athletes the basic skills of attacking including the following.
- Basic 3 and 4 step approach to hit
- Basic arm swing and timing to attack
- How and where to tip
- Hitting location
HS Hitting Clinic: This clinic is designed to teach athletes intermediate and some advanced attacking techniques including the following.
- Hitting locations
- Roll shots and tips
- Hitting back row
- Attacking quicker sets
- Tooling
MS Serving Clinic: This clinic is designed to teach and improve the basic skills of serving including the following.
- Basic foot and arm work
- Effective toss
- Timing, trajectory and velocity
- Constancy
HS Serving Clinic: This clinic is designed to refine basic serving skills as well as teach and improve intermediate and advanced serving techniques. This clinic will go over the following.
- Review basic serving techniques
- Jump float serve
- Serving short
- Serving locations
- Serving for higher ace percentages
MS Passing Clinic: This clinic is designed to teach the athletes the basic techniques of passing freeballs, downballs and serve receive as well as the following skills.
- Basic stance
- Basic movement
- Basic touch and aim
- Angles and movement
HS Passing Clinic: This clinic is designed to review the basic passing techniques as well as drill the athletes through freeballs, downballs and serve receive. This will go over the following skills.
- Review basic techniques
- Angles and movement
- Passing short and deep serves
- Passing low and fast serves
- Hand passing
MS Setting Clinic: This clinic is designed to teach the athletes the basic techniques of setting including the following skills.
- Basic beginning stance
- Beginning footwork & handwork
- Setting to self and straight
- Beginning back sets
- Setting location
HS Setting Clinic: This clinic is designed to review the basic setting techniques and drill the following skills.
- Review basic footwork
- Footwork for bad passes
- Jump sets forward and backward
- Back sets and quicks
- Emphasis on location of sets
- Dumping
MS Blocking Clinic: This clinic is designed to teach athletes the proper techniques in blocking including the following.
- Footwork
- Handwork
- Ready stance
- Eye-work
- Transition footwork
HS Blocking Clinic: This clinic is designed to review basic blocking techniques as well as intermediate and advanced skills. This clinic will teach the athletes the following skills.
- Footwork & handwork
- Ready stance & eye-work
- Transition footwork
- Swing Blocking for distance and height
- Propper penetration and timing
- Setting the block
MS Digging Clinic: This clinic is designed to teach the basic techniques of digging and diving. Each athlete will learn the proper skills to dig and dive for the ball as well as the following.
- Basic stance
- Basic movement
- Basic touch on digs
- Beginning diving and rolling
- Run throughs
HS Digging Clinic: This clinic will review the basic techniques of digging as well as teach the more intermediate and advanced skills of digging and diving including the following.
- Review basic digging and diving
- Touch on digs
- Diving and rolling
- Run throughs
- Pancakes
- Reading hitters around the block
- Getting tips