Spring Break Position Camp Series Volleyball (Indoor)
Momentum Volleyball Club
Spring Break Position Camp Series
Momentum VBC is offering position camps for Setters, Liberos, Pin Hitters and Middle Blockers of all levels. Each position camp will run individually with an array of instruction throughout each session. Understanding that club athletes are in the mists of their season, we are offering a position camp that not only trains the skills, but also trains the mind, strengthens and heals the body. With an experienced staff each athlete will walk away from this camp with a better knowledge of the skills needed in their position as well as an understanding of when and how to use those skills properly. Lastly, at the end of each session the athletes will work on strength and injury prevention with Landow Performance.
ALL CLUB AFFILIATIONS WELCOME!!
Dates: Monday, 3/15/21 through Thursday, 3/18/21
Times: 9:00am to 11:00am
Schedule Breakdown:
- 9:00am to 9:30am (Classroom Work)
- 9:30am to 10:30am (Skill and Technique Work)
- 10:30am to 11:00am (Landow Performance Strength Training and Injury Prevention)
Coaching Staff:
- Setters Camp: Andrew "AC" Clifton
- Liberos Camp: James Johnson
- Pin Hitters Camp: Madisen Busler
- Middle Blockers Camp: CANCELED
- Performance Coach: Danielle King
Camp Descriptions:
Setter Camp
- Refine basic and intermediate skills in setting
- Footwork from the front and back row
- Standing and jump setting
- Dumping location, techniques and timing
- Learn all rotations and serve receive formations How to identify your teams
- How each set works in an offence and how to design an offense
- Serving techniques
- Where to serve and how to interrupt your opponents serve receive
- Deception and tricks
Libero Camp
- Refine basic and intermediate passing and digging skills
- Setting out of system
- Where to set out of system and why
- Reading hitters before and during their attack
- Playing all three defensive spots in the back row
- Collapsing, Rolling, Sprawling, Pancaking, Overhead Digging and when to use them
- Reading a serve and how to think through the serve receive game
- Covering hitters and what to look at when calling hits
- Serving techniques
- Where to serve and how to interrupt your opponents serve receive
- Deception and tricks
Pin Hitter Camp
- Refine basic and intermediate passing and digging skills
- Refine basic and intermediate hitting and blocking skills
- Where to attack an opponents defense and why
- Refine transition and serve receive footwork
- Responsibilities of front row and back row defense on the pins
- How and when to tip or tool the block
- Serving techniques
- Where to serve and how to interrupt your opponents serve receive
- Deception and tricks as a hitter
